If you're a serial unlearner then you will want to watch this.
I started eating meat, dairy and eggs (carnivore diet) for the last 11 days and lost 600grams in the first week just from what I've been eating. 🍖🥓🥩🥛 🧀 🥚.
I only exercised once and have no inflammation in my dodgy knee that's been there for years.
It's not a coincidence. Be open to this unlearning you won't regret it.