I'm thinking about using a second phone. One with al the (soacial) apps, which I would leave in a drawer and only check once or twice a day. And another one with only cellphone function and maybe WhatsApp.

I spend so much time on that stupid Phone, Just brainless scrolling and checking. It's such a pitty of my time.

I turned off notifications month ago but that makes it even worse because now I constantly check al apps to not mis anything.

Anyone here with experience in that or other ideas/suggestions?

#phone #addiction #help #plebchain

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You could delete all the social apps from your phone.

You can still check the feeds on your computer, but the extra friction cuts your usage down tremendously.

Totally agree! Did that with Facebook.

The problem occurs If you want to post something yourself. Thats is only possible with your phone (on Instagram for example).

We use it for our business too. So I have a feeling of dependency.

Maybe do a business phone with the apps and personal phone without?

That might be an option! Thnx for your ideas!

The Hoff is here to help 👍