Going clean this year. No drugs, nicotine or alcohol for the upcoming year 💜
What’s considered a seed oil, and what makes them so bad? 🤔
Discussion
Get ready for a rabbit hole planet…
huh? 👀
life is a journey planet and sometimes you fall into rabbit holes along the way
okay wait I actually need sources 💜
The seed oil rabbit hole is very deep. And being in uni, I’m sure the last thing you want to do is read. This book is great though. https://www.amazon.com/Deep-Nutrition-audiobook/dp/B01N6G3MF8/ref=mp_s_a_1_1?keywords=deep+nutrition&qid=1678164812&sr=8-1
I am like 99,99% sure I have ADHD, but I’ve yet to visit a doctor about it 🫠
Sooo I’m sure as hell a book would be really helpful, but being completely honest with myself, a video would do wonders 💜
This is an absolute banger recommendation ⚡️⚡️⚡️
When you have some time, have a listen. Saif, totally gets it and she’s the author of the book I sent. I think you’ll find it fascinating.
I am like an idiot when it comes to nutrition honestly…
So this is absolutely necessary and really helpful💜🙏
Thank you so much 🫶
You’re wise beyond your years planet!
Oh stop it buddy, that’s way to sweet of you
I’ll be 25 in like 16 months 🤷♂️
Not the youngest anymore 💜🙏
Do it! The earlier in life the better too, I didn't smarten up until my 30s, should have been 15 years earlier. 🤜
Sunflower seed oil, grape seed oil.. could be false they are “so bad”… everything in moderation.