correlation doesn't imply causation. have you seen what people used to eat back when they were thin ? we were all thin in Soviet Union and it had nothing to do with timing - it had everything to do with out food being inedible. all our food tasted like cardboard.

what happened since, is food processing scientists figured out a way to turn food into a drug by mixing carbs, fats, sugar, salt, caffeine and cannabis and morphine like substances from seed oils and dairy and packaging it all into essentially pills that require no real chewing or digestion and instead just send the payload straight into your blood stream ...

by the way people were not healthy 100 years ago. they were simply thin and were not dying from diabetes. but they were not healthy. any modern athlete that properly applies current science would easily be able to break in half anybody from 100 years ago.

so the bad news is you still have a lot to learn. the good news is that because i am on NOSTR you may not need to go to Twitter to learn it.

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if you would rather learn from somebody other than me i recommend Dr. Jacob Wilson ( The Muscle PHD ), Mike Dolce ( The Dolce Diet ), Mark Sisson, Erwan Le Corre, Stephan Guyenet ...

i don't think there is anybody better than me overall but i also don't know everything and it's probably beneficial to supplement my knowledge with that of others ...

Sisson is the guy behind the Primal diet, which is essentially a primer for Paleo (which is what I do with some modifications). I know of his stuff too, and even consume some of the stuff from Primal Kitchen at times.

In California where I grew up, we ate Wonder bread, frito-lay corn chips, root beer, egg salad sandwiches, apples, fried potatoes, potato salads, steak, eggs, corn flakes cereal. Our food was palateable, high in carbohydrates, and it didn't taste like cardboard. And yet people in California were thinner back then.

I agree coorelation doesn't imply causation. But your theory doesn't fit either.

many theories about what happened. most recently people try to attribute obesity epidemic to seed oils which are both an abundant calorie source, very new in human diet, and have some cannabinoid type activity that may make them addictive.

another factor could simply be social acceptance. a fat woman reported on Twitter that when she was in China she was called fat to her face. frankly 100 years ago a fat person anywhere would be called fat to their face. but now we are accepting of obesity the way we accept homosexuality etc.

i was beaten for being a fat kid in school in USSR. nobody was going to stop it. i had to learn about diet and exercise and lose weight - there was no other option. i was also facing mandatory military service as well, which was another reason to get in shape.

America has a disgusting food culture. I have never eaten in a car and never will. In Germany cars are sold without cupholders because only American swine eat in cars. I recently saw a boomer couple get into their car while both eating ice cream - i would have killed those pigs if i could.

i honestly don't think the obese people today are that way because they listened to the advice of dietitians and are having a protein bar every 2 hours. i don't think any obese person has ever eaten a protein bar in their life.

Culture might be part of it. You get subtly fat-shamed in Japan. In NZ kids used to tease the fat kid, but that's not tolerated anymore.

"Who at all the pies? You did! You did!"

I had to look this up. It actually started in the UK way back in 1894 and goes like this:

Who ate all the pies?

Who ate all the pies?

You fat bastard,

You fat bastard,

You ate all the pies!