Having the flu
What are your best things to eat or drink to become better?
Starting with an ounce of beef liver
#asknostr
Having the flu
What are your best things to eat or drink to become better?
Starting with an ounce of beef liver
#asknostr
Chicken soup. Scientifically proven to help.
Electrolyte water, hot tea with ginger and honey seems to help.
Ginger is anti-inflammatory
Beef broth, meat/salt when hungry only. Time⏳
Lots of plasma (water with added seasalt).
And let your body completes the cleaning without any medicinal interference.
Been doing that 🙏🏼
Broths: beef, bone, or chicken
I make a homemade chicken soup that’s super yummy. It takes all day to cook on the stove.
Whatever soups you end up having, toss some fresh rosemary and thyme into and let it cook a good long while to get some of that flavor into it. It makes even a bland soup more enticing when you’re not feeling well.
If you have a super sore throat, I always enjoyed drinking hot orange Tang (the nasty orange powered stuff that super unhealthy for you) with some honey and cinnamon.
If you drink sugar-filled electrolytes, try diluting it half and half with water. Had someone to tell me to do that with the kids when they were little. It actually helps better than drinking it straight. I dilute them to this day. Try it and see if you feel a little better faster vs. than drinking them full strength.
Thank you!!!!!!! 🫂
I like to make a pulp of fresh ginger, turmeric, and garlic. Boil it down in some fresh apple juice. Sweeten with a little honey and drink it like a shot.