I’m giving up caffeine right now to see how that affects me
Discussion
huh, that’s an interesting one also. i’ve been having rather low energy levels throughout the day, but i’m also not sure if it’s because caffeine (and sugar) crashes, or something else
Have you had blood work done recently? Could be vitamin D deficient. Or if your sleep schedule is irregular that could explain it too.
I just did mine two days ago, so if there are any doctor’s here, that could give me further insight on my results, I’d be absolutely down 💜
Also the latter part is also highly likely 😂🫣
I wish you god speed!
I sleep much better since I gave up coffee. Waking up is slower without the morning cup, ngl. But once I am awake, my attention feels less forced, smoother. Btw if you have withdrawal symptoms like headaches in the first few days, drinking a cup of black tea can help
That’s great to hear