Replying to Avatar Enki

Over time I've kind of made my own stack after trying a ridiculous amount of things.

Beyond vitamins, the only thing I find that actually benefit me tend to be alpha-GPC and 5-HTP.
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Ryan 6d ago

5-htp is very useful. I like to sleep 😂

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Enki 6d ago

It helps me regulate my mood. I find my depressive cycles to be less deep if I'm constantly taking it. It doesn't eliminate them fully, but it helps.