Nostr

hahaha you look great ♥️

I took this picture on Monday cause I was at my mother's house, the same place where I took the previous picture 10 years ago. but I fell on my back ahahaha I just tried again today, but I was afraid of falling. 😬 I'll try again tomorrow but I think I'll do it against the wall.

thank you for all this! I'm not as constant as I wanted, but it's been really great and challengeing to face everything that comes with the practice.

Lois 🧘‍♀️🫖✨🙏 1y ago

Pollyanna that looks amazing 🙌 you are very strong 💪

I agree...using the wall for a bit as you tap into muscle memories that haven't been used in 10 years sounds like a good plan. 😉

Yoga teaches us on so many levels....so does dancing...and life in general...if one takes a moment to reflect.

What are the kids up to this week? Do you do elephant pose with them? Or turtle?

Once I volunteered to teach high school age kids, but when I got to the volunteer center, it was a bunch of 5 year old kids...it was such a funny class...once I realized my original plan had to be tossed 😂

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Discussion

pollyanna 1y ago

I think I'm often trying to do things by myself and sometimes I need help, I need support, even if it is from the wall ahahaha

my kids were upstairs and my son started to cry so l stopped the practice to go there. but I guess he saved me from my fear ahahaha

I'll find a picture of the elephant and turtle poses to do with them hahaha maybe that will encourage me to do the handstand practice more often

thank you, Lois! I love talking to you.

Lois 🧘‍♀️🫖✨🙏 1y ago

Whether it's the wall or a friend, the universe will always provide the support you need if you ask. 🫂

I'm excited you're finding time to get upside down with me....✨😁

I've attached a few links to the yoga poses for kids...

Hope you all have a great weekend 🔥

https://m.youtube.com/watch?v=FpivrA09Qew

pollyanna 1y ago

you are amazing! ♥️ thank you!

Lois 🧘‍♀️🫖✨🙏 1y ago

🫂✨