Amen to that! Have noticed a huge drop in inflammation since eliminating seed oils, Dr put me on daily meds for reflux but I've worked myself off that too since finding out what the trigger foods were and eliminating a lot of processed shit from the diet too. Eating a lot of meat and eggs and some greens and have to laugh when someone who looks like a wombat tired to lecture me on eating what they call a balanced diet 🤣🤣🤣

Huge thank you to you Jack as well as Nicole, Niti and Dr Ken!