99% of modern guys don’t have:

• A spine that isn’t shaped like a question mark

• A body composition that isn’t 30%+ body fat and skinny-fat at the same time

• Any knowledge of their lineage past their father

• Grip strength that could open a jar without struggle

• The ability to sit in silence for 10 minutes without reaching for their phone

• A single skill that would make them useful in a village

• A diet that consists of anything other than seed oils, processed carbs, and caffeine dependency

It’s never been easier to separate yourself from the herd. Get strong. Get competent. The bar is so embarrassingly low.