Full Recipe β¬οΈ
STEP 1 β Make the Chocolate Bar π«
Ingredients:
β’ 1 cup raw cacao
β’ 1 cup raw coconut oil
β’ 3β4 tbsp raw honey
Instructions:
1. Mix cacao + coconut oil + honey in a bowl.
2. Stir until completely smooth.
3. Pour into a small container/mold.
4. Put in fridge until it becomes solid.
STEP 2 β Make the Date Paste π―
Ingredients:
β’ 2 cups pitted dates
β’ Enough water to cover them
Instructions:
1. Put dates in a small pot and cover with water.
2. Warm on the stove until the dates are soft (about 5 min).
3. Add softened dates + 2β4 tbsp of the warm water into a blender.
4. Blend until it becomes a thick paste.
STEP 3 β Make the Wet Mix π§
Ingredients:
β’ Β½ cup butter
β’ 3 tbsp raw cacao
β’ 4β5 tbsp raw honey
β’ All of your date paste
Instructions:
1. Melt butter on LOW heat.
2. Turn heat off.
3. Add cacao + date paste + honey.
4. Stir.
If it separates, add 1β2 more tbsp honey until smooth.
STEP 4 β Make the Dry Mix π₯
Ingredients:
β’ 1 scoop Lineage Chocolate Protein
β’ 1 scoop Lineage Collagen
β’ 1 pinch sea salt
β’ Β½ tsp organic vanilla powder
Instructions:
1. Add everything to a bowl.
2. Stir until evenly mixed.
STEP 5 β Egg Mix π₯
Ingredients:
β’ 3 room-temperature eggs
β’ 2 tbsp raw honey
Instructions:
1. Add eggs + honey to a bowl.
2. Whisk for 5 minutes until the mixture becomes fluffy and lighter in color.
STEP 6 β Combine Everything π¨βπ³
1. Slowly pour the wet mix into the fluffy eggs while whisking.
2. Once combined, gently fold in the dry mix (donβt overmix).
3. Grease a pan with ghee.
4. Add parchment paper so nothing sticks.
5. Pour batter into the pan.
6. Break your homemade chocolate bar into pieces and place on top.
STEP 7 β Bake π₯
1. Bake at 350Β°F (175Β°C) until the top is set (about 20β25 min depending on your oven).
2. Turn the oven OFF.
3. Put a wooden spoon in the door so it stays slightly open for 5 minutes β this prevents sinking.
4. Let the brownies cool completely before cutting.
π« Enjoy your 100g-protein, animal-based brownies!
https://blossom.primal.net/159d454d39bdd60da73a19f12dd5b29fe0fe67b2ba5b8eec9313c187df7d0aff.mp4