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I eat two meals a day. Breakfast and dinner. Colleagues are always mystified how I can skip lunch.

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That’s, by far, the most difficult TMAD schedule.

You think so? I don’t have any trouble with it at all.

I can usually go all day without eating.

But once I eat, I get hungry again a couple hours later. Especially if I have carbs.

I went low carb about a year ago and just don’t get hungry often anymore. Have dropped 50lbs as a result.

Much respect to you bro being able to sustain from eating for long periods. 💪🏿

Likewise & congrats!