Something I learned about life

No one is coming to save us.

We must take full responsibility for our every decision and action.

We cannot atone for our sins with money.

Life is full of ups and downs, and failure is necessary for growth.

As long as we get up after the downs and refuse to give up, we don't have to worry about success.

Our thoughts and emotions create our reality and our view of the world.

The way we breathe and how we react to the situations that happen to us in life directly determine how and how long we will live.

The speed, manner, emotional state, and environment in which we eat our food are even more important than the food we eat.

Sun, sea, forest, laughter, hugs, and good company are the strongest medicine.

Walking is the best and most effective tool for maintaining a healthy body weight and mental health.

Enough sleep is essential for recovery and psychophysical health.

Working on yourself is a life project that lasts as long as we breathe.

Every day we have to defeat the devil within us who never leaves, but only waits for his opportunity.

Any significant success in life requires sacrifice, discomfort, sweat and tears.

As long as we live someone else's life, we will be unhappy with our own.

As long as we do not sincerely rejoice in someone else's happiness, we will not be able to achieve our own.

Before any reaction to a situation, event, word, statement or post, let us ask ourselves:

Why am I reacting this way? Is this my heart or my ego speaking? What will I gain from this? Why do I feel attacked? Why do I feel offended?

Anyone can talk, let's show it with actions, or support our claims with action.

The sooner we face problems, fears and traumas and start solving them, the sooner we will start living the life we ​​want and deserve.

And finally:

Our primary purpose is to give and receive love, and all this material thing we surround ourselves with is actually an attempt to replace it, because almost everyone chronically lacks it.

And when we finally understand and realize this, our lives will change drastically.

#life #growth #success #thoughts #emotions #reality #love #food #Sun #sea #forest #mindfulness