Purchasing a standing desk treadmill a year ago was a huge game changer.
I no longer sit for more than 1-2 hours at a time. My mobility, stamina, and overall well being has improved because of that.
20k+ steps per day seemed daunting. Now it's just normal, although a bit tiring on leg day. 😂
It isn't a replacement for going outside, but it's nice when you need to be on your computer.
Which one do you use?
I have a Lifespan TR1200.
It's pricey, but it's exactly what I needed. Very durable, too.
Its nice. Low profile too. Adding to my wish list. https://www.lifespanfitness.com/products/tr1200-sc130-under-desk-treadmill
I bought one from Deer Run, but the motor just died after 2 months. Looks like I need something of higher quality.
I jog and walk on the treadmill while watching tv or YT
