Purchasing a standing desk treadmill a year ago was a huge game changer.

I no longer sit for more than 1-2 hours at a time. My mobility, stamina, and overall well being has improved because of that.

20k+ steps per day seemed daunting. Now it's just normal, although a bit tiring on leg day. 😂

It isn't a replacement for going outside, but it's nice when you need to be on your computer.