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Nav 11mo ago

Carbs don't make you fat - too many calories do.

If you want to lose weight…

• Be more active

• Eat more protein

• Stay in a healthy caloric deficit

#healthstr #foodstr

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Discussion

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Telluride 11mo ago

Carbs do make you more hungry so same difference.

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ElPistolero 11mo ago

BUT parasites and cancer do love carbs. Js..throw a fast in there, eat less carbs, stay active and you will be better off