Hey man, I hear you on listening to your body, the overwhelming never ending 'to do' list and that there's so much opportunity out there. Been there, done it, had a great time, but also lost sight of my priorities and a level of authenticity.
The only part I kinda disagree with is the relentless 'putting yourself out there' bit. If you're chasing the opportunity then it'll never be what you truly want. Each slight fork away from what you were wanting, that means you do achieve a momentary gain actually moves you further and further away from where you really want to be.
My approach now, and its slow and painful, is to ask myself "is it authentic to me?" If not, it doesn't get my attention and thus saves time and energy and a lot of unpicking down the line.
Peace ✌️
