Want to improve skin health naturally?
Red Light Therapy boosts collagen, smooths fine lines, and reduces acne scars—all by supporting your skin’s natural ability to heal and regenerate.
Discussion
How do you use it? Frequency? Duration of treatments?
The BEST form of red light is the early morning sun, which is the first 60 minutes of sun rise. So ideally, you would capture about 20 mins every day.
If your schedule doesn’t permit, you can purchase a red light lamp that is in the 640-660 nanometer (nm) range