Aloha 💜 are there any functional medicine folks out there ?
I keep waking up around 3am everyday and ready to rock.
No coffee after about noon
No alcohol
No weed
No meds
Nada
I am getting older so maybe hormones ?
I’m kinda ok with it because I’m super creative but I don’t think my body wants this cycle for the long-term.
Thx 🙏
try to wake up at 2:30 ...
or you could do effect it is you're putting off doing (just a guess)
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