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Replying to Avatar Vagrant King Woodshop 🍁

BASELINE STATS:

>6' 180lbs

>140lbs bench

>90lbs squat (I was never very good with squatting to begin with so >this def needs more work)

>180lbs deadlift

>Didn't OHP so not sure what that's at

>Gotta figure out my max reps for pull/chin ups too

So not a terrible starting point

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Vagrant King Woodshop 🍁 1y ago

Pretty sure I can be up to a 2pl8 bench by Summer

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