Replying to Avatar Jameson Lopp

Can anyone name a better all-around exercise than burpees?

* Great cardio

* No equipment needed

* Each rep burns ~half a calorie

* Works a plethora of muscle groups
Avatar
jack 2y ago đź’¬ 2

depends on what you’re training for?

Reply to this note

Please Login to reply.

Discussion

Avatar
Chilidem 2y ago

If you're training for absolutely nothing, burpees are fantastic.

Avatar
Lance 2y ago

Have you read “The Creature from Jekyll Island” yet? https://a.co/d/aDC2Lr6