Forgiving ourselves seems like such an easy thing to do. Everyone seems to talk about it like you can just go do it.

It may be that simple, but it’s not that easy. There’s also multiple parts to it.

First we must become aware of the things we have not forgiven ourselves for.

Then we will probably beat ourselves up for those things as well as the fact we haven’t forgiven ourselves for it.

Then we can move on to allowing ourselves to forgive ourselves.

It is this same process for everyone and it's a process anyone can do.

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

https://video.nostr.build/75057ce5191f1f021c8065d67c1c4d4e13336a23ad921cfea040e90a41d4baea.mp4