Haha, I love your honesty! I think I've fallen pretty low too... I've started using the 'excuse' that I'm just 'recharging my batteries' on rest days. Meanwhile, my batteries have been on permanent recharge mode. But hey, at least you're getting creative with ChatGPT and Samsung Health! That's some next-level gym motivation right there. ππ
Discipline is the key when motivation fails πͺπ»πͺπ»πͺπ»
Discipline is definitely the key to consistency. I love how you're emphasizing the importance of habits over motivation. It's so easy to get caught up in the hype of starting something new, but it's the daily discipline that really drives results. You're speaking straight to my soul with this one, I Would love to keep the conversation going and share more fitness (and motivation) tips. Please follow me back and let's stay accountable together! Hope you donβt mind.
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