i'm pretty sure i've wreaked havoc on parasites inside me with my recent milk diet... yeasts especially need sugars and lactose is no good and they will have been starving

i have many symptoms of being prediabetic, so cutting out starches and sugars has been crucial, though i occasionally eat some corn snack or so, probably no more than 2x a week now, and most of the time i'm just eating cheese, salad, eggs and milk

diet is important because the parasites depend on certain things and i'm pretty sure that one common factor in many parasitic infections is excess blood sugar

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