I just did 10 pull-ups for the first time ever. For most of my life, I couldn’t do a single pull-up. Vamos 🚀
Complete workout
1 x max pull-ups (ended up doing 10)
3 x 6 pull-ups
3 x 3 weighted pull-ups (5 lbs)
2 x 30s dead-hangs
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I'm going to do pull ups when I get home from work. Thanks for the inspiration
