#proofofwork

Challenge Day 7:

7km Light Run ✅

21 Pull Ups ✅

144 Push-ups ✅

144 Crunches ✅

144 Squats ✅

2016 blocks, ~2 weeks

Difficulty adjustment: ~ 8 days

Outdoors is Fun😊

#nostr #Bitcoin

nostr:npub1jz005en8k2rz0ug8wexw8s5gjhzxll73sydhg9wu4vplfrzykktsheh5z8

https://twitter.com/brindonmwiine/status/1676123075463577600?s=46&t=fAUmHPVRhjL5AtlUEwRdTA