Tried cutting out my morning coffee for two days. Holy hell, you'd think the caffeine withdrawal would be the worst part. NOPE!
It was...
(sorry, nostr, you get my TMI posts)
...my colon.
Discussion
If you cut from it long term, you’ll balance out.
Do you have regular sleeping hours?
Usually, though has been more erratic the last two weeks.
I'm super-disciplined about zero caffeine after the morning. Any caffeine even around noon and I'll be up until 4am.
What about power naps during the day?
Less necessary when I'm doing keto, but nostr:npub1kumadawgefxjt2c293whsan5sfmdg5tylm0uk39enc6uxxfy5m4scrz2v7 does demand her couch cuddle time and that usually does end up with me zonked out.
Nap during work? Sign me in!
Freelance contractor + FOSS dev = no such thing as structured 9-5 work hours.
Also no such thing as enjoying a weekend off, either, though! Nor vacation days. Nor sick days. Nor health insurance... 🤔
