Recently finished 72 hours after typically giving in around 36. It’s worth it. Inflammation down noticeably. It was helpful to do alongside with (and encouragement from) a peer. You got this!

Highly recommend a parasite cleanse as well for anyone who is about that life. It was profound for me and as a result my outlook on diet has changed significantly. The one I’ve used is from foodoverdrugs.com. Lots of good information up there as well.