equally astonishing how inexpensive it can be to cook and eat very healthy

Example:

Pigs feet - $5

Country pork rib - $15

Boil all day with salt and you get the most delicious bowl of ramen you ever ate - add you favorite noodles and some scallion

Feed 4 ppl for a couple days

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Discussion

Nice! Ya if you just choose to buy quality food and eat out less (or not at all) you actually end up spending way less on groceries!

but yes totally agree 90 percent plus of food in a grocery store is total garbage

I smdh at the stuff in ppls carts

Oh man, I wish I took pictures of some people’s carts……absolutely mind blowing. I’m always surprised how many carts are 50% cereal and soda.

lol I was there today buying chicken and yogurt and vegetables

walked around someone with CASES of Mountain Dew and…nothing else 😬

Lot of soda drinkers out there, I wonder how much better global health would be if we just eliminated soda