Been doing it for 4 yrs, itโ€™s a game changer especially if you live in a dry climate. No more waking up with a dry mouth and a headache ๐Ÿ‘Œ๐Ÿผ

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May I ask if you found a cost effective brand?

Gaffa

I like the 3M Nexcare brand. Amazon has good deals on the packs usually