Replying to Avatar Kristin Carrera

So your theory is based on a vegan health study? Biased much? Research shows that protein from meat is more bioavailable and complete compared to plant proteins, making it a healthier option for many people.
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Ben Ewing 1y ago

No not a vegan health study. They compared several diets and compared health outcomes of each.

And the bioavailability of protein is a very small component of what makes food healthy or not.

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