Think of someone in your life who struggles with mental health problems.
Got one?
I'll bet I can guess their diet right now:
Lots of carbs, sugar, and plants.
How do I know this? Because every single plant breaks down into sugar in the human gut (yes even fruit/veg/grains) which is literal fucking brain poison.
When you cut all of this shit out, and fuel your body with 100% protein + fat, your brain physically upgrades to its preferred fuel source of ketones. In 99.99% of cases, this improves or completely SOLVES the problem!
I have yet to meet a single carnivore who hasn't experienced an enormous mental health boost after removing carbohydrates. And for those suffering from depression, anxiety, OCD, bipolar, brain fog, ADHD, migraines, epilepsy, etc. etc., it's a literal godsend. All of these are a result of eating carbs.
SEND THIS VIDEO (linked below) TO YOUR FRIENDS WHO ARE STRUGGLING. It could literally save their life.
https://twitter.com/benwehrman/status/1767900108316663822