Subnostr

Think of someone in your life who struggles with mental health problems.

Got one?

I'll bet I can guess their diet right now:

Lots of carbs, sugar, and plants.

How do I know this? Because every single plant breaks down into sugar in the human gut (yes even fruit/veg/grains) which is literal fucking brain poison.

When you cut all of this shit out, and fuel your body with 100% protein + fat, your brain physically upgrades to its preferred fuel source of ketones. In 99.99% of cases, this improves or completely SOLVES the problem!

I have yet to meet a single carnivore who hasn't experienced an enormous mental health boost after removing carbohydrates. And for those suffering from depression, anxiety, OCD, bipolar, brain fog, ADHD, migraines, epilepsy, etc. etc., it's a literal godsend. All of these are a result of eating carbs.

SEND THIS VIDEO (linked below) TO YOUR FRIENDS WHO ARE STRUGGLING. It could literally save their life.

https://twitter.com/benwehrman/status/1767900108316663822

Reply to this note

Please Login to reply.

Discussion

Deleted Account 1y ago

Genuine question … how do you feel about coffee enemas?

₿en Wehrman 1y ago

never heard of it but sounds like a ridiculous thing i would never do lol

Deleted Account 1y ago

Understood. 🫂 I knew of a woman friend who became addicted to them 🤣🤣🤣

Genuinely I was not that woman 🤣🫂🙏🙌

FiddleHodlHomestead 1y ago

I teach a lot of teenagers, many of whom are really struggling, and listening to Georgia Ede makes me want to cry. I've tried a few times talking with parents about the importance of diet on mental health but they're really not interested. Hours of therapy, family counseling, all manner of drugs... but somehow watching a short video of a psychiatrist talking about food is just too much.

Sleventy3 1y ago

Thanks. I sent to my neighbor. He listens but never applies. Maybe this short video will hit it home.

LpLiberto 1y ago

I can testify 100%! I had depression last summer, switched to dirty carnivore (with dairy and eggs) and 6 months or so later I’m down around 10kg and feel better than ever, much more energy, better metabolism, no hunger even though I eat less than I used to.

Javier 1y ago

Fake news. Lots of carnivores die of cancer and heart problems. Lots of vegetarians live 100 years.

It's not about eating carbs or plants the problem. The problem is about eating processed artificial food designed to make you an addict and destroy your health.