nostr:npub1mj2n5g2gsq4rhcqwmgegvux42dq5alfp3gv4zw8jnuw06zdwelysxxz5r2 any recommendations for beginner yoga resources? Think old man who can’t touch his toes
I can't touch my toes either. Another fear unlocked. Thanks 😭
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Do yoga with me. I walk 5-10 miles a day and strength train but I am stiff as a board.
Found a solution.
Have used. Does work.
