I agree all sugar is bad for you but I will still indulge in some locally sourced honey to help with my seasonal hay fever.
https://video.nostr.build/fc6c828455e806bea93c2bbfea6e399529256920e878fd0b323092375d994a0a.mp4
Dr. Anthony Chaffee tells it like it is.
The notion of "good sugar" and "bad sugar" is nonsense. It all glycates your cells just the same, and is therefore indisputably a detractor from optimal health.
The fruit & honey influencers telling you otherwise are either stupid, trying to sell you something, or seeking a follower boost by telling people what they WANT to hear. Sorry #peatstr 🤷♂️
