Bro those muscle ups are clean as fuck

I’m training so much but I just can’t get it done 😭

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Keep working. It’s more technique than anything else.

Just had a session. Couldn’t do it 🤣 did 100 pull ups instead

Perfect. That’s how it starts! Get the killing motion down. It’s a lot of hip pop and less strength.

Thanks bro! Gonna try to practice on it

Let me know how it goes brotha!

Second day progress 🤣

Yes. POW. LOVE IT