Nostr Vlog Series 25.4 “Daily Movement”

https://blossom.primal.net/d1c5ddecf5ff25c785cd23fe9d50242768e1f53c100b2e601f7b781405b98104.mov

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Upped my Vlog game with some helpful tips from nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs

Bro those muscle ups are clean as fuck

I’m training so much but I just can’t get it done 😭

Keep working. It’s more technique than anything else.

Just had a session. Couldn’t do it 🤣 did 100 pull ups instead

Perfect. That’s how it starts! Get the killing motion down. It’s a lot of hip pop and less strength.

Thanks bro! Gonna try to practice on it

Let me know how it goes brotha!

Second day progress 🤣

Yes. POW. LOVE IT

Yes. Fitness for the win.

💯

Let’s go!! Leg Day Zap

I like video edit, nice

Thanks bro. Still a work in progress. I’ll get it.

This fired me up to do morning runs. I hate running, that's why I should do it.

I hate running also. But I do it because I hate it.

Awesome message 👊

💪🫡⚡️

Fuck yea brotha! 💪

Do hard things!

Easy choices, hard life. Hard choices, easy life

(Pretty sure that's the quote)

💯

went out this morning and moved. Was on my list for somentime but your vlog made me do it!!

thx

Yes sir! Great work! 💪⚡️

Saw this yesterday and showed up today! Thanks and have a great day!

Yes sir!! Great work! 💪⚡️