They generally don't repopulate automatically, and if they did it would be something your client decided to do, not a global Nostr feature.
You have to have at least one relay to use Nostr. Most have roughly half a dozen to a dozen to ensure access to more posts, and more exposure for their own.
Here are some that might be worth checking out:
wss://relay.damus.io
wss://nos.lol
wss://relay.snort.social
wss://nostr1.current.fyi
wss://nostr-pub.wellorder.net
wss://relay.nostr.bg
wss://nostr.mom
wss://relay.plebstr.com
wss://offchain.pub
wss://nostr.bitcoiner.social
wss://spore.ws
wss://nostr21.com
wss://nostr.oxtr.dev
wss://nostr.bongbong.com
wss://relay.primal.net
wss://nostr.zbd.gg
wss://nostr-relay.nokotaro.com
wss://relayable.org
wss://public.relaying.io