Not much for extra notable lengthy workouts for #31days
Yesterday was some paddle boarding, some walking here and there yesterday.
Today some paddle boarding, a 20 min walk, 60 sec plank.
Nice one! A 60 sec plank is a real challenge 😁
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Thanks! It is yes, today’s plank is going to be a doozy.
Good luck! They hurt but the sense of achievement afterwards is great
That’s for sure!