Subnostr

If I’m not working out, I get sentimental about my past, So I start to work out, just a little bit, and immediately feel better. Months pass, trainings get longer and I limit myself to not ‘overdo’ it. Now the sentiment hit again after months of 1h+ of daily trainings. That’s just not me and I need more. I’m at a critical phase now, will try to limit myself to 90 minutes of exercise. But sooner or later I know the moment will come were nothing else matters and 3h+ of daily trainings become the norm, and the rest of the day is reserved for discipline, nutrition, meal preparation, education on muscles, strength, flexibility, endurance…

I already have the feeling of reluctance to everything artificial, the same repulsion majority feels towards healthy eating habits and exercise. I need to find that balance point but struggle, it’s an eternal wave from one extreme to the other. How do I stay on that perfectly balanced middle point?

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Discussion

nobody 2y ago

What is it about your past that you are getting sentimental about?

streetyogi 2y ago

I had a small group of people that I trained in the park, there was no money in it, although that was the plan, but I loved it so much that i could not charge for it. That’s what I am missing, motivate people, but mostly my family and friends, to move.

nobody 2y ago

I’ve always found the best way to motivate others, especially those you know personally, is to live in your truth. It is in that sacred space that you become a lighthouse to others and they will seek you out when they are ready to change.

streetyogi 2y ago

Thank you. Who Is this guy, what is he doing? And then he realizes that awareness was all that was missing.

nobody 2y ago

Everyone has their own struggle, eventually you will have to make peace with your past, if that’s the source of these feelings, you can’t ignore them forever

streetyogi 2y ago

I am at peace with my past. It is the present I struggle with :) But you are right, I don’t ignore them, and it is possible to find that balance. I know I have the discipline, I just need to apply it comprehensively.

nobody 2y ago

I hope you find the peace and the inner balance you are seeking 💜 you’ve got this 💪🏼

streetyogi 2y ago

Thank you for your kind words 🙏 I will cherish and share them, selflessness is a powerful thing.