Mental health is as important as physical one. I'm glad for you. What did you improved that caused this change?
I just decided that what will be will be, overthinking drained me down, screw it and live the moment. 🥹🥹
Please Login to reply.
Try mindfulness meditation. It helped me a lot with some similar topics and much more.
Thank you. I will start doing this 🥹🥹✨🫂
There are some cool apps to help you out. I'm using 'Insight timer' for a long time now.
