Because rice and bread are staple to our (mine) cultural diet. And sourdough Blood sugar rises slower
Discussion
OK, but... I would not eat any of that if I was diabetic.
If it works for you, enjoy! 😁
Ok so I’m genuinely curious what are you eating? What’s working for you?
Beef, butter, eggs, salt, and some fish. I'd also eat lamb and goat if they were available. Venison has been on the menu at times, too.
I've lost a lot of weight and feel a lot better. I still have more to lose, but, I've learned enough to keep it off this time and that's the most important thing.
Sounds great.
I can’t have so much protein nor sodium so I am close to a very Mediterranean diet.
That's an interesting set of dietary restrictions.
I do very much like a Mediterranean diet, though. 😁
Post Kidney transplant
Ah!
That makes sense. It would take a while for your body to adapt to the changes. As much as I would like my mom to try a carnivore diet, get kidneys are in too poor a condition to feasibly handle the switch to a high-protein and fat diet.
