Day 5/30
Leg day and 6 ring pull-ups
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Day 6/30
Cycle through Frankfurt between 4 appointments
Evening 10 k run
And 3x10 pull-ups
I just could film darkness 😂😅
„Back on my old self made swing pull-up bar 🫶🏻“
Can’t upload videos again 🥹
#pullupchallenge
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One important thing I want to implement everyday
Do the sport in the morning!
Pay yourself FIRST!
Many times I already manage it
But when I have to wake up really really REALLY early I prefer my sleep 😴
Sadly I am a night owl 🥲
