In a time when things often feel like things are spiraling out of control, it’s important for our mental health that we focus on the things we can control.

Here’s a great article from nostr:npub1z7eqn5603ltuxr77w70t3sasep8hyngzr6lxqpa9hfcqjwe9wmdqhw0qhv highlighting some of the areas where we can start taking control.

https://www.zerohedge.com/personal-finance/importance-discipline