Narcissists hold onto every single thing from the past. They will continue to use it against us forever. Even when we get away from them, they will still try to bring it up. Be cautious with what you share until you truly know who someone is and forgive yourself for the rest.

I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts.

Dm me or schedule a consultation through the link in my bio.

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