💯

now WHAT magnesium supplements you choose can $eriously affect your experience with reintroducing it to your body… because smart and use the best we have available: full spectrum, verifiably clean sourced, and nature inspired.🧚🏼‍♀️

in my practice, nothing compares to the BiOptimizers Magnesium Breakthrough.

💭 tips from the years of experience & dozens of various clients:

- ORDER FROM THE MANUFACTURER. capsules you get on amazon are not kept in temperature regulated storage, this means high likelihood of denaturing the compounds making them less effective.

- start with 2 capsules at night (after last meal of the day) & 2 in the morning (first thing)

- you will feel so much more energy instantly. STOP taking 2 in the morning when you have your first soft stool. 💩 (too much magnesium = diarrhea)

- maintain 2 caps /night at least 4x week. use muscle testing if you ever question when your body needs more / less.

- super stressful day ahead? take 2 caps in the morning.

- really rough day, left you with a migraine? BETTER take your 2 caps asap.

- jumping on a plane later? take 2 caps ✈️

since i love and trust BiOptimizers, i am an ambassador so please use my promo code to save us both some fiat- LIMITLESSLAUR

🤍⚡️🤍⚡️🤍

https://bioptimizers.com/shop/products/magnesium-breakthrough

other product that i have to mention (because they also do it best in the market) is their Mazzymes! digestive enzymes everyone could benefit from. SOO effective. never let me down.

**i’m not a fan of supplements in general, (dueterium content 😵‍💫) but i do believe the one supplement everyone needs is Mg!**

#healthstr

nevent1qqsv0t9ct89zkpxjlr8yn6l7er6g64m6mdnfla2w7n58esuuavgukaqs67u65

Reply to this note

Please Login to reply.

Discussion

May give it a try when my magnesium glycinate runs out.

you will be glad you did 💯

https://ancientlakesmagnesium.com.au/collections/best-sellers/products/natural-liquid-magnesium-500ml

Locally harvested in a 5 million year old salt lake for austriches.....

que rico! transdermal or oral?

oral

have you ever tried rubbing it into your skin?

quite often, it is better absorbed this way- especially for joint aches and muscle pains

for transdermal I use a footbath or full bath of magnesium cloride, bicard soda and a pinch of borax (sodium borate).

Much more cost effective than using a oral suppliment.

yesss 👏🏼👏🏼👏🏼

No international delivery according to their website.

Dueterium levels oh no not something else to research 😂