i was getting an urge to do them as i was waking up this morning, didn't do anything but the thought repeatedly occurred

feeling cute, might actually do them soon

first thing at waking up is a good way to get the blood moving

that reminds me nostr:npub1m3xdppkd0njmrqe2ma8a6ys39zvgp5k8u22mev8xsnqp4nh80srqhqa5sf

I did my new addition at work (walking-jogging-running for ten minutes). I used the staircases to elevate my heart rate. When I get home I will do the remaining 10-10-10.

Start slowly, break down 100 in smaller sets, rest. Second day and 3th difficulty Will increase. Dont get injured, we need you to carry all the babes who wanna meet you around $100K 😁

How many do you think you can do now?