that reminds me nostr:npub1m3xdppkd0njmrqe2ma8a6ys39zvgp5k8u22mev8xsnqp4nh80srqhqa5sf

I did my new addition at work (walking-jogging-running for ten minutes). I used the staircases to elevate my heart rate. When I get home I will do the remaining 10-10-10.