If this drastically improves your gut health then it's probably a sign you have dysbiosis. Check out candida or h. pylori.
Discussion
Yup, I got food poisoning a few times last year and I think it’s messed up my gut biome since. Every time I’ve minimized my carb intake I’ve felt great so giving it a serious try now.
Once you've been in animal-based for a bit, try a fungal cleanse using: caprylic acid, oregano extract, black walnut hull, d-limonene, and mastic gum.