Yes— we have to protect ourselves 🙏 Sometimes, if I remove/ or distance myself from someone for awhile or mute someone in an online space— I view this as a gift to both of us. I can become overwhelmed with “sensory input” & sometimes I need to focus in a different way. Mute is how I survived Twitter. Sometimes I muted people I liked & checked in on them at times when the energy was good. My sister & I talk a lot about boundaries for real world stuff!

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